Summertime

Now that summer is here there are lots of ways to enjoy the outdoors. From water play, gardening, taking walks, or playing in the back yard, being outside is a healthy way to spend your day. Keep in mind the following tips to ensure a safe and pleasant outdoors experience:

•    Take breaks from the sun and find shade when you are feeling hot

•     Drink water to stay hydrated, especially on days where the temperature rises above 85’ or if the  humidity level is high.

•   Wear light clothing and use a hat, sunglasses, and sunscreen to avoid overexposure to the sun

•   Go inside if you feel overheated and sit down

Children are often distracted by the activities outdoors that they do not notice when they are getting too hot or need a drink to stay hydrated. When supervising outdoor play, remind children to take a break or distract them with another activity such as reading in the shade or having a snack to give them the break from the sun and heat.

The following pictures are just a few ways our center enjoys the outdoors.

Getting exercise!

Watering the garden!

Playing in the Water Fountain!

Taking a campus walk!